NEW What is RopeFlow? Rope flow is a movement practice that involves using a weighted rope to perform fluid, circular and rhythmic motions, often-mimicking patterns found in martial arts, dance, and natural locomotion. Unlike traditional jump rope, RopeFlow focuses less on jumping and more on flowing patterns that engage the whole body – especially the […]
FALL TRAINING PROGRAMS NEW The Player Performance Program With Mick Smith Player performance is uniquely centered to the individual and will be tailored to what the players needs are each week to perform at there best on the field. Through classroom training. All sessions are online. Match analysis Decision-Making Positional Play Correction of technique Movement […]
NEW Mick Smith and Jeremy Beardsley Winter 1 Program STARTING NOV 17TH ★5-Week Program Wednesdays Nov 19,26, Dec 3,10,17 LOCATION: Snyder Field 6-7.30pm (sessions are 1.5 hours) 240 Snyder Ave, Berkeley Heights NJ Youth Division 2017-2012 Boys and Girls High School Division 2011-2008 Boys and Girls *Please note, each one hour class is subject to […]
2019 Fall Technical Training Program Led by Mick Smith 240 Snyder Ave, Berkeley Heights NJ $150 Sign Up TODAY AT!! www.farpostsoccer.us/shop or Mail Check payable to Far Post Soccer for $150 to 701 Wedgewood Circle, Flemington NJ 08822 Classes with Mick Smith 5.00pm-6.00pm 2010/2009 Players Invitation Only 6.00pm-7.00pm 2008/2007 Players Invitation Only 7.00pm-8.00pm 2008/2007 Players Invitation […]
SMALL GROUP TRAINING AVAILABLE ON SUNDAYS WITH MICK SMITH Bridgewater Area: 4-8 Players Individual Skills, Finishing, Movement and positional training, Small Sided Games and Decision- Making. Please contact Mick Smith directly at farpostsoccer10@gmail.com Weekly Rates available around your game schedule. Training will be held at Top Corner Sport a premier indoor air-conditioned turf facility. 460 […]
